Inflatable Canoeing Adventures - Buy this eBook!

Most of us can relate to the fun we had canoeing at summer camp when we were young. But that was nothing compared to the experience of whitewater kayaking that came next for me. I have always loved canoeing, though it always seemed difficult to participate. It has only been in the last decade that the development of inflatable canoes has made a big difference. You can more easily access rivers, you can store a canoe in your car, you can even take them on a plane. They are very light, very cheap, with little loss of functionality. Perfect for weekends away or campervan holidays. Social networking was the other big change. You can now use Facebook, etc to join canoeing adventures in your local region or abroad.

Inflatable Canoeing Adventures eBook - download the table of contents here for this eBook - available for just $US7.95. See my Inflatable Canoeing blog.

Friday, February 1, 2008

My Campervan Shopping List

Having established what my list of campervan items are, I will now identify the consumables which I would be planning to take on my trips:
1. Juices: TetraPak
2. Bread: Wholegrain to avoid constipation
3. Fruit: Usually nectarines, bananas and apples
4. Bread spreads: Tuna spread, nutella, vegemite
5. Vegetables: Carrots, broccoli, cucumber, beans, garlic, potatoes, tomatoes
6. Can food: Corn, tuna
7. Frozen food: Fish fillets in sauce (if have refrigerator)
8. Fruit & nut bars: As a snack.
9. Yoghurt: Passionfruit & banana (if have refrigerator)
10. Dairy: Cheese, long life soy or cow milk (if have refrigerator)
11. Meat: Beef, chicken and lamb pieces (if have refrigerator)

Normally I would want to shop in the evening after the heat of the day. I would have have toast and yoghurt for breakfast, salad & spread sandwiches for lunch, vegetables and at meat serving for dinner. If I dont have the refrigerator I would tend to eat out at night time, and likely have a beer as well.
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Andrew Sheldon www.sheldonthinks.com
Posted by Andrew Sheldon at 1:04 AM

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